The Healing Power of Nature

Naturopathic medicine blends the wisdom of nature and traditional knowledge with contemporary science and evidence

Naturopathic Medicine

Naturopathic medicine (also known as naturopathy) is system of medicine that combines both the wisdom of nature with modern scientific knowledge and evidence. It emphasises treatment, prevention and optimal health, through the use of natural approaches such as herbal medicine, nutrition, lifestyle counselling, movement and physical therapies.

This holistic system of medicine recognises the innate intelligence of the body and the relationship between mind, body, spirit, and nature. It encourages personal empowerment, the art of self-care, and the wisdom of listening to our bodies.

The Principles of Naturopathic Medicine

The healing power of nature: Naturopathic medicine recognises and trusts the wisdom of the body and its inherent capacity to heal itself. It facilitates this healing process by removing obstacles to healing and identifying treatments to enhance it.

 Identify and treat the cause: Naturopaths seek to practice root-cause medicine, identifying and addressing the underlying causes of illness, rather than only eliminating or suppressing symptoms.

Treat the whole person: Naturopaths treat the body as an integrated taking into account individual physical, mental, emotional, genetic, environmental, social, and other factors.

Prevention: Naturopaths emphasise the importance of disease prevention and wellness, aiming to support people in building a resislient and strong foundation of health.

First do no harm: A naturopathic treatment plan uses therapies that are effective yet gentle, non-toxic, and with minimal risk of adverse side-effects. Treatments are designed to work in harmony with the body’s natural healing process.

Doctor as teacher: The Latin root of “doctor” is docere, which means “to teach”. Naturopathic practitioners seek to educate and empower, encouraging personal responsibility, and an awarenss of our contribution to our healthcare.

‘Weeds are flowers, too, once you get to know them.’ ~ A.A. Milne